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Advertisement The heat from burning the cigarette releases nicotine and creates tar (tobacco residue)
This guideline provides technical guidance on a thorough set of tobacco cessation interventions for adults, and to support WHO Member States to use evidence-based behavioural interventions and pharmacological treatments for tobacco cessation as part of a comprehensive tobacco control approach
This is thanks to the misconception that it is not as harmful as other forms of tobacco smoking, such as cigarettes
This will give you a clear goal to work towards and help you stay motivated
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